Community
Stronger together, on your terms
Connect with women who, like you, are working on strength and growth. You decide what you share and with whom.
Why a community?
Support, recognition and shared challenges make it easier to keep going. Not to compare yourself, but to encourage each other.
The community is available in the app: create your own community profile after signing in.
What to expect
- Buddies with mutual consent
- Themed groups on training, nutrition, mindset and life stages
- Voluntary, adjustable challenges — without public leaderboards
- A profile with a name and visibility you choose
Safety principles
Private unless you choose
Your journal, cycle, health measurements and Break Free triggers are never shared automatically.
Messages with consent
Private messages are only possible after mutual consent. You can switch off requests.
Block and report
You can block anyone and report inappropriate behaviour immediately.
Active moderation
Clear community rules, trained moderators and an appeals process.
Our community rules in short
- Be respectful and inclusive.
- No judgements about bodies or appearance.
- Do not give medical advice as a substitute for professional care.
- Respect privacy: never share anything about someone else without consent.
- No spam, advertising or misleading information.